Andropause, also known as male menopause, is a condition that affects men as they age. It is characterized by a gradual decline in testosterone levels and can cause symptoms similar to female menopause.
What causes andropause?
Andropause is linked to changes in the hypothalamus, pituitary gland, and testes that cause testosterone levels to drop. This typically begins around age 30 and declines by about 1% per year. Contributing factors include:
- Aging
- Genetics
- Chronic illness
- Obesity
- Stress
- Sedentary lifestyle
What are the signs and symptoms?
Symptoms arising from decreased testosterone may include:
- Low sex drive (libido)
- Erectile dysfunction
- Fatigue
- Depression
- Loss of muscle mass
- Increased body fat
- Loss of body and facial hair
- Irritability
The symptoms can develop gradually over years and range in severity. Not all men are significantly impacted.
How is andropause diagnosed?
Seeing your doctor is the first step. They will check your testosterone levels with a simple blood test. The diagnosis is made if testosterone levels are below normal for your age group along with symptoms of andropause.
What treatments are available?
If low testosterone is impacting quality of life, testosterone replacement therapy may be an option under the guidance of a hormone specialist. Common treatments include gels, patches, injections, and pellets like those offered at Rejuvenate Hormone Clinic. We provide customized bioidentical hormone therapies to help men feeling their best again!
Lifestyle measures are also important in managing andropause:
* Strength training exercise for muscle mass
* Healthy diet
* Stress reduction
* Limiting alcohol
* Quality sleep
In summary, andropause involves an age-related decline in testosterone that lead to troublesome symptoms. Diagnosis is made by bloodwork and treatment aims to replace testosterone along with lifestyle changes for optimal health during this transitional time. Don't hesitate to consult a professional like the caring physicians at Rejuvenate Hormone Clinic if you think you may be experiencing this common issue.