What is chronic fatigue?
Chronic fatigue is a complex medical condition characterized by extreme and persistent tiredness, fatigue, or exhaustion that is not improved by rest and is not directly caused by other medical conditions. Some key things to know:
- Diagnostic criteria involve having debilitating fatigue for 6 months or longer that significantly interferes with daily activities and is not explained by an underlying condition.
- Several factors likely contribute including immune system abnormalities, genetics, viral infections, stress, and more. The exact cause is still being investigated.
- Treatment focuses on symptom management through lifestyle changes like pacing activities, stress reduction, nutritional support, and gentle exercise programs. Working closely with one's doctor is important.
- Medications are sometimes used off-label including antivirals, stimulants, or anti-depressants to help manage energy and symptoms. Their efficacy varies by individual.
- At Rejuvenate Hormone Clinic, we specialize in customized hormone balancing programs to help clients regain strength, mental clarity, and metabolism. Our integrative treatments complement standard care.
Some key facts about chronic fatigue:
- Between 836,000 to 2.5 million Americans are estimated to have chronic fatigue syndrome.
- Onset frequently follows a viral infection and most commonly impacts women aged 40-60 years old.
- In addition to fatigue, symptoms may include:
- Muscle and joint pain
- Sore throat
- Tender lymph nodes
- Headaches
- Difficulty concentrating or trouble with memory
- Difficulty sleeping
- Dizziness or lightheadedness
While no cure exists, recent research from Stanford University and other leading institutions provides hope. Pacing activities, stress reduction techniques, gentle movement routines, and nutritional support can help manage symptoms.
As an integrative clinic, Rejuvenate Hormone Clinic takes a holistic approach to treatment including customized hormone, vitamin, and mineral balancing programs based on advanced testing. Our specialized protocols help clients struggling with fatigue or other complex conditions regain resilience, vitality, and an improved quality of life.
In summary, chronic fatigue syndrome is a complicated disorder without a one size fits all approach. Working with a doctor to optimize sleep, nutrition, activity pacing, stress levels, and hormones can provide significant relief. Ongoing research brings more advanced diagnostics and treatment options to better serve this patient population every year.