Mood changes - Rejuvenate Hormone Clinic

What is mood changes?

We all experience shifts in our mood from time to time. Our mood can change in response to events in our lives, hormone fluctuations, or even seemingly without cause. Mood changes are a normal part of the human experience. However, some people may experience more extreme or frequent mood swings that begin to negatively impact their life and relationships.

What causes mood changes?

There are various potential causes of mood variability, including:

• Hormone changes - Fluctuations in hormones like estrogen, progesterone, cortisol and testosterone can trigger mood shifts. Things like menstruation, pregnancy, menopause or disorders of the endocrine system are common culprits. This is why services like Rejuvenate Hormone Clinic can be helpful for analysis and treatment recommendations.
• Life events - Big life changes either good or bad can alter our moods. Things like a new job, graduation, marriage, loss of a loved one or divorce may lead to mood changes.
• Medical conditions - Certain medical conditions are associated with extreme mood shifts. For example, bipolar disorder causes alternating high and low moods. Other culprits include thyroid disorders, dementia or neurological conditions.
• Medications - Some prescription drugs and supplements designed to treat other conditions can cause changes in mood as a side effect.
• Poor diet and lack of sleep - Not getting our basic needs met can take a toll on our mood regulation. Lack of key nutrients and rest can make us more emotionally vulnerable.

How long do mood changes typically last?

The duration of mood shifts varies quite a bit on the individual and cause. Temporary mood changes may only last hours or days. This kind of variability is common around hormonal changes associated with reproductive health. More significant mood disorders can involve symptoms that persist for weeks or months without treatment. Recurring cycles of highs and lows are also possible.

If you feel your mood issues are severe, frequent or interfering with your quality of life, that warrants discussion with a doctor or mental health professional. Services like counseling and medication may help regulate persistent mood variability. Your doctor can also check for potential biological causes like hormone imbalances or vitamin deficiencies which can sometimes be corrected.

In summary, occasional mood swings are normal, but extreme or extended changes in mood or behavior could signal an underlying issue. Pay attention to patterns and don't hesitate to seek professional support if needed. Catching and addressing problems early on can help manage symptoms and improve quality of life. Services like Rejuvenate Hormone Clinic provide accessible blood testing and treatment recommendations customized to your hormones' unique role in resilience and regulation of mood.